How to cook fennel

Fennel is a versatile vegetable that can be cooked in a variety of ways. Here are a few popular methods:

1. Roasting: Cut the fennel bulb into wedges, toss with olive oil, salt, pepper and any desired herbs or spices. Roast in a preheated oven at 425°F (220°C) for 20-25 minutes or until tender.

2. Grilling: Cut the fennel bulb into wedges or slices, brush with olive oil and season with herbs and spices. Grill them on a BBQ or stovetop grill for a few minutes on each side, until tender.

3. Sautéing: Cut the fennel bulb into slices or wedges. Heat some oil in a pan, add the fennel and sauté for a few minutes, until they are tender. You can also add garlic, onion, or other seasonings for added flavor.

4. Braising: Cut the fennel bulb into wedges or slices and brown it in a pan. Add some liquid such as water, broth, or wine, cover and simmer for 15-20 minutes, until tender.

5. Steaming: Cut the fennel bulb into wedges or slices. Place them in a steamer basket over boiling water, cover and steam for a few minutes, until tender.

6. Boiling: Cut the fennel bulb into wedges or slices. Boil them in a pot of salted water for 2-3 minutes or until they are tender. Drain and serve with butter or a sprinkle of herbs.

7. Fennel can be eaten raw, thinly sliced in salads, sandwiches, or as a garnish.

Fennel is a versatile vegetable that can be eaten cooked or raw and can be used in a variety of dishes. It has a mild liquorice flavour that can complement fish, poultry, and pork dishes. It's also great as a side dish, either on its own or mixed with other vegetables. The fronds can be used as a garnish or as an herb.

When it's in season you can buy fennel online with Fresh Farm Deliveries. We deliver to Halifax, Todmorden, Littleborough, Hebden Bridge, Haworth and surrounding areas (BD13-23, HX and OL14-15 postcodes).