Inspiration for using kale

Kale is a versatile and nutritious vegetable that can be used in a variety of dishes. Some popular options include:

1. Kale Caesar salad: Massage kale with some lemon juice and olive oil, top with croutons, parmesan cheese and Caesar dressing.

2. Kale and sweet potato soup: Cook diced sweet potatoes and onions in chicken or vegetable broth, then puree the mixture with an immersion blender or in a food processor, and add some kale leaves, cook until wilted and serve.

3. Kale and bean stew: Cook diced onions, garlic, and tomatoes in a pan with some olive oil, then add canned beans and kale leaves, cook until the kale is wilted and the beans are heated through.

4. Kale and goat cheese frittata: Whisk eggs, milk, salt and pepper, then add sautéed kale and crumbled goat cheese, pour the mixture into a skillet and cook until set, then broil until the top is golden brown.

5. Kale and quinoa bowl: Cook quinoa according to package instructions, then top with sautéed kale, diced avocado, and your favourite dressing.

When it's in season you can buy kale online with Fresh Farm Deliveries. We deliver to Halifax, Todmorden, Littleborough, Hebden Bridge, Haworth and surrounding areas (BD13-23, HX and OL14-15 postcodes).