How to cook green beans
Green beans are a versatile vegetable that can be cooked in a variety of ways. Here are a few popular methods:
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Boiling: Bring a pot of salted water to a boil. Add the green beans and cook for 2-3 minutes or until tender. Drain and season with butter or herbs.
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Steaming: Place the green beans in a steamer basket over boiling water, cover and steam for 2-3 minutes or until tender.
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Sautéing: Heat some oil in a pan, add the green beans and sauté for a few minutes, until they are tender. You can also add garlic, onion, or other seasonings for added flavour.
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Grilling: Toss the green beans with olive oil, salt and pepper and grill them on a BBQ or stovetop grill for a few minutes on each side, until tender.
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Roasting: Toss the green beans with olive oil, salt, pepper and any desired herbs or spices. Roast in a preheated oven at 425°F (220°C) for 10-15 minutes or until tender.
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Microwaving: Place the green beans in a microwave-safe dish with a little water and cover. Cook on high for 2-3 minutes or until tender.
Green beans are a versatile vegetable that can be cooked in a variety of ways, it's also great as a side dish, either on its own or mixed with other vegetables. They can also be added to soups, stews, and curries. They are low in calories, and high in fibre, vitamin C, vitamin K, and other vitamins and minerals. They are a good addition to a healthy diet.
When they're in season you can buy green beans online with Fresh Farm Deliveries. We deliver to Halifax, Todmorden, Littleborough, Hebden Bridge, Haworth and surrounding areas (BD13-23, HX and OL14-15 postcodes).